What does the coaching process look like?

We work through a structured, collaborative partnership built on The NEW LEGACY Coaching Framework:

• Clarity: We start with a comprehensive discovery session to define your vision, uncover blind spots, and clarify your core values and priorities.

• Intentionality: Through regular 1-on-1 sessions  we translate your goals into actionable blueprints, healthy boundaries, and daily routines.

• Accountability: Between calls, you have access to brief check-ins for support. I bring the structure, feedback, and tools; you bring the commitment to take action and build your legacy.

Sessions are purchased individually or in packages and remain valid for up to 12 months, offering complete flexibility for your schedule.

I’m a high-achieving professional. Is coaching right for me?

Yes! Whether you're looking to sharpen your leadership and achieve greater results, or you're privately navigating burnout, blind spots, or a growing gap between your professional success and personal fulfillment, this work is built for you. I understand the unique pressure of managing high-stakes outcomes at work while facing internal friction outside of it. If you're ready to apply the same strategic discipline to your growth that you bring to your career, coaching is for you.

Is coaching only for executives?

No. My clients generally fall into one of two groups: Executive & Leadership Coaching clients, who are focused on performance, growth, and navigating the demands of leadership; and Life & Transition Coaching clients, who are navigating a major life change, searching for direction, or working to break cycles that no longer serve them. Many clients find these overlap — growth in one area often supports growth in the other.

How much does it cost?   Do you take health insurance?

Unfortunately, I cannot take health insurance. However, because my mission is to serve as many people as possible, and because I'm now at a place in my life that allows me to, I offer my coaching services at a much lower rate than average to keep cost as low a barrier as possible. For example, the sessions in my New Client Package are priced comparable to what you'd expect to spend on a healthcare co-pay.

What is expected of me as a client?

Transformation requires commitment. I bring 100% of my energy, structure, and tools to every single session, but coaching only works if you do the work. I cannot want your transformation more than you do. You bring the willingness to act and take ownership, and I will provide the framework and accountability to turn those actions into lasting results.

How is coaching different from therapy?

Therapy is incredible for addressing mental health issues and extremely helpful in getting to a deep understanding of how you got to where you are today.  My coaching is much more forward-looking. While we do need to acknowledge and understand your past, our primary focus is on defining where you want to go and building and executing a step-by-step roadmap to get you there. 

Are you ICF-Certified?

I completed my formal training through the Life Purpose Institute (LPI), a top-tier program fully accredited by the International Coaching Federation (ICF). While my credential is directly through LPI, my methodology, ethics, and practices strictly adhere to the high standards set by the ICF. 

Is my personal story and information kept private?

Absolutely. Confidentiality is non-negotiable. Whether we are discussing personal habits, marriage struggles, or corporate challenges, everything shared in our sessions stays strictly between us in a safe, zero-judgment space.

Do you offer virtual coaching sessions?

Yes. I offer virtual 1-on-1 coaching sessions via secure video conferencing, allowing us to work together effectively regardless of your location. Virtual sessions offer maximum flexibility for busy schedules while maintaining the same depth, privacy, and personal connection as meeting in person.

How do I get started?

Your first step is to Book Your Free Discovery Call. This is a no-pressure conversation where we discuss where you currently are, what you hope to achieve, and determine if my coaching framework and services are the right fit for your needs.